And then I realized that we are asking the wrong question! Instead of "What should I tackle first?" we need to start asking, "What can I do differently do maximize my time?" A prime example is the amount of time I
If insanity is "doing the same thing over and over again and expecting different results," then I'd say I was a bit insane in my expectations! Actually, I'd even venture to say that we all are in some area of our lives, and we can often detect it through the phrase, "I have so much to do and not enough time to do it!" So... what's the source of frustration? What are some alternate ways of approaching that thing which is frustrating you? I know it won't be comfortable at first, BUT... choose one of those new possibilities and try it out! Give it 30 days....long enough to make it a habit and allow you to see if your approach was part of the frustration (or perhaps understand that it might be something else.)
Last week, I shared some thoughts with you about goal setting (achievement goals and habit goals). To get more in touch with where you're spending your time, I thought I'd offer up this weekly review/reflection:
- My Biggest Wins this past week were: (list your top accomplishments for the past week)
- After Action Review:
- Review the things you said you'd need to accomplish last week to reach your goals. How far did you get? _________________________________________________________ _______________________________________________________________________
- List Lessons Learned from the week. What would you do differently or better?
- How will you adjust your behavior going forward? ____________________________ _______________________________________________________________________
- New Weekly Big 3: What must you accomplish this week to reach your goals?
Peace, love, and adaptations,
Sarah
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